Discover the Benefits of Freeze-Dried Strawberries: A Superfood
Freeze-dried strawberries have gained popularity in recent years, and it‘s not hard to see why. This delicious superfood not only adds an incredible flavor to your dishes, but is also packed with essential nutrients. The freeze-drying technique allows all its properties to be preserved without the need for additives or preservatives. If you have a restaurant or café and are looking for healthy alternatives to enrich your menu, freeze-dried strawberries are an option you can‘t miss.
Their versatility makes them perfect for adding to smoothies, yogurts, or even as a garnish in cocktails, cheeses, healthy dishes, and much more. Join us on this journey where we will discover together the nutritional benefits and the multiple ways you can incorporate freeze-dried strawberries into your business.
What is the freeze-dried strawberry?
The freeze-dried strawberry is a strawberry that has been subjected to a process of freeze-drying, which consists of freezing the fruit and then extracting the water by sublimation (direct transition from ice to vapor, without passing through the liquid state) under vacuum and low-temperature conditions. This method preserves the flavor, color, aroma, and nutritional properties of the original strawberry, while giving it a crunchy, light texture.
Nutritional value of the freeze-dried strawberry
Freeze-dried strawberries have a concentrated nutritional value due to the removal of water. For every 100 grams, they contain approximately:
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Calories: 300-323 kcal
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Carbohydrates: 50-66 g, of which 50-63 g are sugars
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Protein: 6-7.6 g
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Fat: 1-3.7 g, of which saturated fats are less than 0.4 g
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Fiber: 15 g
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Vitamin C: 10 mg per 25 g (equivalent to 11% of the recommended daily intake)
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Salt (sodium): Less than 0.03 g
Health benefits of freeze-dried strawberries
Freeze-dried strawberries offer several health benefits because they retain most of their nutrients and antioxidants. Among the main benefits are:
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Improves cardiovascular health by reducing LDL cholesterol oxidation and helping to regulate blood pressure.
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Strengthens the immune system thanks to its high vitamin C content.
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Helps prevent cognitive decline and improves brain function due to the presence of flavonoids and anthocyanins.
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Contributes to digestive health by promoting bowel regularity due to its fiber content.
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Has anti-inflammatory properties that can help reduce inflammation and the risk of chronic diseases.
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Helps regulate blood sugar, which can be beneficial for people with diabetes or at risk of developing it.
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It‘s ideal for weight loss due to its low calorie content and high fiber, which promotes a feeling of fullness.
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Contributes to bone health due to its magnesium, potassium, and vitamin K content.
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Improves eye and skin health thanks to its antioxidants and vitamins.
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Contains no added sugars or preservatives, making it a healthy and natural option.
Buy Freeze-Dried Strawberries Wholesale with Don Florencio
You can buy freeze-dried strawberries wholesale from Don Florencio, our Mexican company specialized in freeze-dried fruits; it is ideal for businesses such as cafés, restaurants, and health food stores. We offer different presentations and personalized service, allowing quotes and direct orders from our website. Their catalog includes freeze-dried strawberries, designed to facilitate bulk purchasing, always guaranteeing quality and support.
The purchasing process is simple: you can contact them for a no-obligation quote and receive personalized attention. Don Florencio stands out for offering natural products, free of added sugars and preservatives, as well as competitive wholesale prices.